... what happen?? and some updates lor...

Wondering what happen to me recently?? you bet huh..

Never been updating my moblog for a long long time.. well, just being plain lazy ba.. and my work is getting busier so no time to update.. hehe.. forgive me for that ok? furthermore, my youngest brother is back from his holidays.. so even less time to use the computer.. *sob sob*

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Well, I just returned from my trip to Sunway Lagoon. (well, its company trip) I must say its a nice place to enjoy if you love water.. and the hotel we stay is superb.. especially the bathroom! There's a bathtub and standing shower in one place!

Of course, I'm lousy when it comes to thrill rides as i puked after taking the 360 viking ship.. haiz.. if i had knew if was going at 360, give me a million dollars i wouldn't want to take it man! However, its still a enjoyable ride.. haha.. minus away my breakfast that is gone is minutes.. haha..

that's all for now folks! hope to do more blogging soon.. (when this computer is available and i'm in the mood ba.. hehe..)

again, this is cut & paste from moblog.. so its quite weird...

... how to be a better couple ...

10 steps to enjoying each other better...

1. Be realistic about each other

Don't try to turn your partner into something he or she is not. Let's face it, guys-there's only 1 Pamela Anderson in the world, and even she has had her implants removed! Give your gal a break and understand that her physical appearance is NOT going to change overnight with the help of a few facials or treatments. And ladies, Brad Pitt has already been taken, so you're gonna have to do with what your guy is like! Chill out, love each other for what you are. There is more to your partner than what meets the eye.

2. Always talk things out

Now guys, I know this is not your favourite pastime or mode of resolving issues, but you know what? This works with the gals. Don't make assumptions about each other's feelings. Learn to express yourself better so that your partner understands what you're angry about, or hurt about, or even happy about! When you stop talking to each other from the heart, it's the beginning of the end.

3. Do stuff together

Make an effort to do things together. Do some sports or involve yourselves in some shared activities; something both of you enjoy or are interested in. It could be as simple as watching movies together, or just strolling hand-in-hand down Orchard Road . Watch soccer with him once in a while though the green patch on TV puts you to sleep in 3 seconds. And guys, do give in if your gal asks for another day at window-shopping, rather than suggest that she go out with her girlfriends for "that sort of activities" instead. If you're spending more time with your friends rather than with your partner, it's a warning sign that you're drifting apart!!!

4. Meet each other halfway

If he agrees to throw out that rotten T-shirt with the "The Rock" print, you shouldn't kick up much of a fuss if he asks you to keep your room tidy... There's gotta be a little giving and taking in a relationship, so learn to meet each other halfway.

5.Show your love

Buy her flowers or candy or perfume every now and then, even if you have been together for 5years. It's wonderful to continue showing someone that you care for him or her. Cook him a special meal, paint him a Valentine's Day card. Knit him mini-socks he can't wear ( like for decoration purposes => ), buy him a packet of milk for breakfast, or pack his wardrobe for him...so he knows you can still be romantic and loving despite having been together for quite a while.

6. Respect each other

Stop making jokes about her hair or skin, or whatever it is you love to laugh at. Ask urself if she thinks if its funny. And if he has an inferiority complex about his height, stop ogling at tall guys and make him feel worse! Love is about respecting each other's feelings and being sensitive to each other at all times.

7. Bury the past

Stop bringing up the past. Gals..don't bring up the happy things about you and your ex to your guy, it would just make him jealous or unhappy. And guys, don't talk about the happy times that you had with your ex or mention about her in your every other sentence as it would make your gal feel un-happy and she might think that you saying all this because you are gonna get back with your ex or not interested in her anymore.

8. Sit on your jealousy

All of us go thru' spells of insecurity at the beginning of the relationship, but don't translate that insecurity into jealousy. If you're gonna go through your partner's mail and cupboard, and eavesdropping on conversations, you know something is wrong - with you!!! Jealousy is like a poison that slowly spreads thru' the relationship before finally killing it. Trust your partner; love has to have trust in it.

9. Keep your commitments to each other

If your partner is standing u up all the time and canceling dates and breaking promises, you need to talk! If you're in a relationship, make your partner your priority and don't disappoint them if you can help it. It's really terrible when someone promises to take you to dinner, and then calls to cancel it. Don't make promises you can't keep. If your partner starts to feel that he/she is not important enough to you, you may just lose him/her.

10. Be honest

Honesty is not scowling at how awful she looks first thing in the morning, or telling him that he has the biceps of a fly~! When we say "be honest", we mean expressing your feelings clearly, not being bitingly cruel. When you're hurt, say so, and when you're angry, tell him/her, without getting hysterical. If you can't be honest with your partner, who can you be honest with? Love is also about honesty, and a relationship where no honesty exists probably isn't worth it!

... removing gallstones naturally ...

By Dr Lai Chiu-Nan

It has worked for many.

If it works for you please pass on the good news.

Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may lead to cancer."Canceris never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer.

In my research in China, I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few.One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally.The treatment is also good for those with a weak liver, because the liver and gall bladder are closely linked.

Regimen:

1. For the first five days, take four glasses of apple juice every day.Oreat four or five apples, whichever you prefer. Apple juice softens thegallstones. During the five days, eat normally.
2. On the sixth day, take no dinner.
3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with aglassof warm water.
4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladderducts.
5. 5. At 10 PM, take half cup olive oil (or sesame oil) with half cup freshlemon juice. Mix it well and drink it. The oil lubricates the stones toeasetheir passage.

PS. 1 cup=250ml, half cup lemon juice=3 lemons (aprox.)

The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many." "Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then.

... an life for an life ...

What's the world coming to? Killing 2 lives only sentenced to life imprisonment??

Shouldn't it be death?

All because the case that was heard, in that country doesn’t have death sentence?

殺人償命！

Anyway, its about the Sydney murder case.. one of the victim happens to be my dad friend's son.. though his uncle says its fair but personally I don't think so.. that accused should be hang.. and make sure he go hell man..

I still remember that night when we heard the news and I went down with my dad to his friend's house to check on my dad's friend.. the moment when he saw my dad, he broke down in tears.. imagine a father, lost his son overnight and his son is going to finish his studies soon! Then after the incident, its drinking session often.. haiz.. my poor dad..

Wonder how is my dad's friend taking it after knowing the charge? Hope uncle Tay is fine..